JLam
Proud Skepkid Parent
- Joined
- Dec 28, 2004
- Messages
- 4,149
I've been cooking for a long time, and one of my hobbies lately has been food science. I have never heard anything anywhere about salt "removing starch". I also use salted water when cooking beans, veggies, etc., to no ill effects.NO!! you have to add LOTS of salt to raise the temp just a little. Salt is to help remove starch - soaking gets some, heating while soaking gets more, heating while soaking in salt water gets even more. Applies to pasta and potatoes. NOT to beans (salty will harden them), most veggies, etc. Sodium is the problem in salt (sodium chloride). Whatever the mass of salt is, sodium is right at 40% so 6 grams of sodium requires 15 grams of salt.
Where are you getting this info?
Salting your water is for flavoring purposes only, according to everything I've read and also based on oodles of personal experience. Try it yourself. Cook a bit of pasta with salted water and then cook some without. Try cooking anything with salt and the same thing without. You'll notice the difference. Salt is the best natural flavor enhancer we have. That's why you'll even see small amounts of salt in cake and cookie recipes.