Greetings again my sweet friend Ruby
We share much, truth is we all share much we all share everything all interdependent and all interconnected.
I am so happy to hear you have such a great and loving husband I have a wife much the same, she is really something.
I suffer with a bi-polar condition. It is not caused by anything external.
I in the past spent several periods in hospitals for my depression at one time they said I was bi-polar but that was not logical as I had very few manic times.
I have been on in the past many meds, many caused a great deal of problems but they had their place and helped but I no longer take any and have not in years.
I had to take control of it, I must be my own meds. They do help but to just live on a med to “handle” everything helps little. They never really allow us to look to the causes and conditions behind it nor make us stronger and able to cope.
I have a great life. It's some sort of screwed up chemical and hormonal balance. I will be seeing an expert endocrinologist soon.
Good but remember to believe in you not in a drug, use them to help but not to control. Seek the day you are free from them and able to live with you as you are a great being.. Control it, not “it” you.
I do battle social phobia and anxiety.
As do I. I almost did not speak as a child, I walked alone for miles everyday. I knew I had to be alone and hated it at the same time. I wanted to be “normal” but did not want to be so. I feared everything. I did poorly in school because I would not read out loud or at all really my mind was too clouded. I feared and hated being made fun of but got it often. These are things that abuse does.
For me sports helped. I was small, thin as a smaller child I was forced to play base ball but just stood in fear of being hit ball the pitcher and being mad fun of.
At about 13 I started to play football, very fast but was afraid of offence due to having to remember plays. They stuck me on D and I feared being hurt, well one day I made my first hit, I found I had some control in life. I ended that year leading the team in almost all defense stats. The next year in almost every offence and defensive stat and was an all American.
But I was not “cured” in any form, school was hard I was a very good wrestler but would always at just the right time sabotage myself. When it was time to win the biggest matches I would often destroy the other guy for most of the match just to right before the end of the match destroy myself.
That is self hate, the fear of being happy, the belief you have not right to be happy.
I could never speak in public, collage was out of the question, I did not “disserve it” and was “too dunb”..lol
Long story short. I became a national champion body builder yes standing on stage before a thousand people with 1oz of fabric covering me.
I am a sports nutritionist ( mainly self taught) strength & condition coach to pro and elite athletes. I have taught and spoke at many colleges but never went to one, and hospitals to doctors and to many groups.
I have been on TV many times and done something I could never do, be interviewed and this winter you can see me in an HBO movie about Jockeys.
Am I “cured? No. All that “I am” is part of me I embrace it. Is it easy to say I love and respect me no, I still hate me at times.
I have stopped hitting myself in the face, yes I would do that or punch myself in the legs when my parents would see the marks of self punches to the face.
I control it now, not “it” me as, I am the “it”.
I grew up a very outgoing and fearless child...involved in drama, music, and sports...anything that put me in the limelight. In my mid teens, I started becoming shy. In my early 20's I started becoming social phobic and agoraphobic.
What do you believe are the causes and conditions behind it, there has to be causes and conditions, look deeply at them love do not hate them then set them free.
I've conquered a lot of things since then that used to terrify me. One of the major things was learning to drive and getting my license. I did not accomplish that until I was 34 yrs old. I used to panic at the very idea. Now I love driving....but do have a limited number of places I can drive to and feel comfortable. However, the list of places I can drive to keeps growing all the time.
I am so very proud of you, I believe in you all do here your family does now only you have to.
May you be well and happy