"The odds that you are fooling yourself are staggeringly high."
Not to criticize anybody, but shouldn't that be "staggeringly low"? If the odds of something are "staggeringly high", then that something is staggeringly unlikely, isn't it? Otherwise everybody would be betting on it...
Nevermind.
I have some background in karate and aikido, myself. (Not very good at any of them, but still.) Being very much anti-woo, I found myself having to invent a layer of rationalisation between the teachings of my senseis and the real world as I understand it. It helps as a visualizing aid to think of "ki" flowing through my body in a certain way when learning to do a certain move. ("ki" is japanese for "chi", "qi" etc., btw. for the non-martial-artists out there. Same BS, slightly different wrapping).
Also, meditation and breathing techniques did seem to have some effect, like lowering heart rate and stuff, nothing supernatural.
I didn't actually have to really believe in som "energy" coming up from the earth or in from the universe to make a pretty convincing kick into thin air.
It seems to me that a buddhist 100 years ago in Asia would have a pretty consistent way of looking at the world around him. His explanations would make sense to him and be useful in real life for practical things like kicking somebody really hard. You can probably learn something about, say, kicking by thinking along similar lines.
On the other hand, I guess a kickboxer would kick just as hard without all that much "white light" or other mystical explanations. And the actual movement of her muscles, her balance and timing would be very similar for a similar type of kick.
I never really liked the attitude (read: macho image from martial arts magazines) of Brazilian Jiu Jitsu, but after seeing the yellow bamboo video, they scored a few goodwill points. Seems like they are taking the obvious path of focusing less on the semireligious stuff and more on the actual fighting. And they are all for testing, which usually implies kicking
insert other style butt. You miss out on some cool things from Japanese (and probably Chinese, Korean, wherever your style comes from) culture by taking this approach, though.
Hmmm... Should have some sort of conclusion... OK:
I can recommend martial arts to everybody (except violent psychos in my home town). It's fun and good exercise, just find a style that suits your personality. (Breaking tiles or going down in a split is not for everybody). But if the instructor is seemingly breaking the laws of physics, beware. He may deserve Randi's million, but the odds are staggeringly LOW that he is deluded or a fraud. And you don't want to waste your time and money on someone like that.
