OK, I'll use the example of a stable wormhole-based time machine to explain the concept. If you were unaware, a wormhole is basically a connection between two different points in space. You can travel throught the wormhole to get from point A to point B, sometimes transversing less space than actually exists between A and B (this isn't important for our present purposes). Anyway, we've got a wormhole connecting points A and B. Now, let us supposed that we take point B (along with the end of the wormhole), and accelerate it at nearly the speed of light. According to relativity, point B will travel into the future with respect to point A (which stayed stationary). So, if you want to travel into the past, all you need to do is go to point B and hop in the wormhole. Since A is in B's past, going from B to A will move you into the past. However, you clearly can't travel to a time before the wormhole existed. So, you can only travel into the wormhole's own past.
I hope that helped (though it might have just confused matters more).