If anybody has any upcoming study I can not recommend highly enough Derren Browns Tricks of the Mind. It has a chapter on memory that illustrates several 'tricks' on remembering.
For example learning this list.
Time, radiation, onset, character, aggravating factors, relieving factors, severity.
One of the techniques he gives is to go on a memory journey. Here is mine for the above list. The trick is to make the images vivid as you travel on your journey.
I open my door with my keys that have a clock keyring (time) and go into the front room and it has a very hot radiator (radiation). Through to the back room a train set(onset) is on the table. Going up the stairs I squeeze past somebody in a Mickey Mouse costume (character) and find my way to the bedroom blocked by someone who is aggravating (aggravating factors). Into the bedroom and the bed is comforting (relieving factors) but look out of the window to see a severed head (severity).
For example learning this list.
Time, radiation, onset, character, aggravating factors, relieving factors, severity.
One of the techniques he gives is to go on a memory journey. Here is mine for the above list. The trick is to make the images vivid as you travel on your journey.
I open my door with my keys that have a clock keyring (time) and go into the front room and it has a very hot radiator (radiation). Through to the back room a train set(onset) is on the table. Going up the stairs I squeeze past somebody in a Mickey Mouse costume (character) and find my way to the bedroom blocked by someone who is aggravating (aggravating factors). Into the bedroom and the bed is comforting (relieving factors) but look out of the window to see a severed head (severity).
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