zombiebex
Critical Thinker
- Joined
- Jan 12, 2007
- Messages
- 317
I just read an article here, laying out the myths and facts of organic food. Got me wondering how many of those facts are true and which are woo. From the article:
Seems like a good article, but I did find my skeptic sense going off when I came across the word toxins.
I'll admit to buying organic milk, mostly because of fear of the hormones. (What's the worst those supposed hormones can do, though??)
And what about that new "all natural" 7up? Surely there is a difference between organic and all natural if they're calling that stuff all natural. What does all natural even mean anymore??
Thoughts?
WHAT IS LOCALLY GROWN?
Locally grown means seasonal food from small farms. Some say it applies only to foods grown within a 100-mile radius; others stretch it to 250 miles.
MUSTS: Seasonal fruits, seasonal vegetables, milk and dairy.
WHY? Local crops harvested at their peak of freshness and flavor offer superior nutrient density, and buying produce from local growers reduces the environmental impact and costs of transporting product.
MYTHS: Local food is not necessarily organically grown. However, there is truth to many local farmers' claims that they do not use pesticides.
WHY? They just can't advertise themselves as certified organic unless they've gone through the certification process, which is lengthy and expensive.
WHAT'S ORGANIC?
For plants, organic means grown on certified organic land without synthetic fertilizers or chemicals (like pesticides). Genetic modification and irradiation are also off-limits. For animals, organic means access to the outdoors, only organic feed for at least a year, and no antibiotics or growth hormones.
MUSTS: Apples, cherries, grapes (especially if they're imported), nectarines, peaches, pears, raspberries, strawberries, bell peppers, celery, potatoes, spinach, beef, poultry and dairy.
WHY? Because these fruits and veggies have been found to contain the most pesticide residue, even after being washed, and organic meats and dairy (though much more expensive) reduce your exposure to toxins, including the one that causes mad cow disease.
MYTHS You don't need to worry about buying these organic: bananas, kiwi, mangoes, papaya, pineapple, asparagus, avocado, broccoli, cauliflower, corn, onion, sweet peas, and seafood.
WHY? Because these fruits and veggies tend not to carry pesticide residue, and seafood has no USDA organic certification standards (so "organic seafood" doesn't mean much).
Seems like a good article, but I did find my skeptic sense going off when I came across the word toxins.
I'll admit to buying organic milk, mostly because of fear of the hormones. (What's the worst those supposed hormones can do, though??)
And what about that new "all natural" 7up? Surely there is a difference between organic and all natural if they're calling that stuff all natural. What does all natural even mean anymore??
Thoughts?
