protein

Been using a gym, and trying to gain a few kilos of weight. I've changed my programme as advised (started doing slightly fewer reps of heavier weights, allowing plenty of time for rest, etc.) and having some success, but slowly. I eat a reasonably good diet (including a 3 or four portions of...

Have heard it suggested that, if you overcook eggs, you reduce the nutritional value of the protein there. Could well be true for all I know, but does anyone know if this is correct and to what extent? Thanks, Jon

I've been looking for an alternative to cholesterol-lowering drugs. First off, let me say that I'm not a wacko or a flake. I'm a major skeptic and a strong believer in science. Simply put, though, I don't trust the big pharmaceutical companies. I've tried diet and exercise - my weight went...

http://www.sciencedaily.com/releases/2003/11/031121071356.htm I'm not quite sure why they are calling this the first, other proteins have been designed in the past. Maybe it's because they started with a 'clean slate' rather than modify an existing natural protein, but I'm sure someone has made...